Catrin Mear Osteopathy & Chronic Pain Coaching in Cobham, Surrey and Online

Feel better, move better and live with less pain

Services I Offer for Relief and Recovery

  • Silhouette of a person holding a sword with a shield, standing on a hilltop overlooking trees and a cloudy sky at sunset.

    Osteopathy

    In-person treatment to help your body rebalance and heal. Suitable for all ages including babies and children.

  • Black silhouette of a bear with a small red heart near its chest.

    Osteopathy with Chronic Pain Coaching

    In-person treatment to ease your pain, combined with strategies to reduce the impact of stress on your pain.

  • A black and white cartoon drawing of a sneaker with a star on the side.

    Chronic Pain Coaching

    Online or in-person, empowering you to find freedom from persistent or recurrent pain.

Experiencing pain which won’t settle?

Are you feeling stressed and overwhelmed by Pain?

Stress can make pain worse, and cause it to persist. By integrating mind body coaching into my work, I empower my clients to make a fuller recovery from their pain.

Read more about my services

Is pain keeping you or loved ones stuck and frustrated?

Through gentle hands-on manipulation, Osteopathy has helped thousands of people find relief and improve their symptoms.

Read a list of conditions I treat

Osteopathy treatment for children and babies - toddler being cuddled by mum during treatment
  • "I would highly recommend Catrin. She is kind and listens to what you tell her and is able to tune in to your body pinpointing what is going on, even if you’ve forgotten to tell her. A treatment with Catrin is something to look forward to, I promise."

    C.T.

  • "Thank you Catrin for being such a good Osteopath that I would happily recommend you to anybody. So many of my students have benefited from your magic hands."

    Annbelbroomyoga

  • “I just wanted to send a quick email to thank you for all your help. I have since read the book you recommended by Lee Carter which was/is very helpful. I am pleased to report that I have only had 2 migraines this year and a lot less headaches.”

    A.S.

  • "You stay clothed, that’s very reassuring. The treatment is gentle manipulation and you can feel it working. During some of my sessions I’ve felt so relaxed I nearly dozed off. I always feel amazing the day after treatment."

    C.T.

  • "I cannot recommend Catrin enough, she is a lovely, warm and gentle lady who immediately puts you at ease. So far away from the anxiety I used to feel going to a back crunching osteopath."

    J.G.

With 20 years of experience as an Osteopath in Cobham, Surrey, I specialise in Cranial Osteopathy and Chronic Pain Coaching. My proven results and personalised approach help clients feel supported, understood, and confident in their journey to recovery from back pain, migraines, sciatica, joint pain, and more.

I’m Catrin Mear, Osteopath and Chronic Pain Coach

Empowering you to improve your health

I believe that feeling healthy is our natural state. Each of us has an innate sense of good health which is present and available.

My role is to help you reconnect with feeling healthy and to trust and maintain that connection. It’s a journey we go on together.

Using hands-on Osteopathy I support and guide your body towards remembering that sense of feeling healthy.

Using Chronic Pain Coaching I teach you how to use evidence-based techniques to maintain your own connection to wellness.

You can choose one or the other, or both together. But whatever services you choose, my focus is on listening to you, and reassuring you that recovery is possible.

Cranial osteopathy for adults - Catrin providing treatment to an adult man

If you’d like to find out more, you can book a free 30 minute Discovery Call, where you can ask questions and see if I’m the right person to help you.

Alternatively, you can book an initial consultation and we can get started straight away.

Ready to get started?

What conditions do I work with?

  • General, acute and chronic back pain

  • Lumbago (low back ache)

  • Sciatica

  • Neck pain associated with posture

  • Frozen shoulder, shoulder and elbow pain and tennis elbow arising from problems of the back and neck

  • Headache arising from neck problems

  • Migraine prevention

  • Joint pains

  • Hip and knee pain from Osteoarthritis but always in addition to core medical treatments and exercise

  • Minor sports injuries and tensions

  • Arthritic and Rheumatic pain

  • Circulatory problems

  • Cramp and muscle spasms

  • Fibromyalgia

  • Generalised aches and pains

  • Neuralgia

  • Inability to relax

  • General aches and pains in joints or the back during pregnancy and after delivery

  • Cranial osteopathy can be helpful for infants, toddlers and children with a range of issues. Please contact to discuss.

Healing Resources for Better Movement & Health

My approach is to empower you on your journey towards health. I have carefully curated a library of resources to support you - why not check them out?

Offering access to personal development training with Peter Sage courses
Online SIRPA Recovery Programme to support your journey of healing.

Contact me

catrinmear@gmail.com
07901553371

Pound Farm House
Pound Farm
Old Lane
Cobham
Surrey KT11 1NH

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