Catrin Mear Osteopathy & Chronic Pain Coaching in Cobham, Surrey and Online
Feel better, move better and live with less pain

Services I Offer for Relief and Recovery
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Osteopathy
In-person treatment to help your body rebalance and heal. Suitable for all ages including babies and children.
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Osteopathy with Chronic Pain Coaching
In-person treatment to ease your pain, combined with strategies to reduce the impact of stress on your pain.
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Chronic Pain Coaching
Online or in-person, empowering you to find freedom from persistent or recurrent pain.

Experiencing pain which won’t settle?
Are you feeling stressed and overwhelmed by Pain?
Stress can make pain worse, and cause it to persist. By integrating mind body coaching into my work, I empower my clients to make a fuller recovery from their pain.
Is pain keeping you or loved ones stuck and frustrated?
Through gentle hands-on manipulation, Osteopathy has helped thousands of people find relief and improve their symptoms.


With 20 years of experience as an Osteopath in Cobham, Surrey, I specialise in Cranial Osteopathy and Chronic Pain Coaching. My proven results and personalised approach help clients feel supported, understood, and confident in their journey to recovery from back pain, migraines, sciatica, joint pain, and more.
I’m Catrin Mear, Osteopath and Chronic Pain Coach
Empowering you to improve your health
I believe that feeling healthy is our natural state. Each of us has an innate sense of good health which is present and available.
My role is to help you reconnect with feeling healthy and to trust and maintain that connection. It’s a journey we go on together.
Using hands-on Osteopathy I support and guide your body towards remembering that sense of feeling healthy.
Using Chronic Pain Coaching I teach you how to use evidence-based techniques to maintain your own connection to wellness.
You can choose one or the other, or both together. But whatever services you choose, my focus is on listening to you, and reassuring you that recovery is possible.

If you’d like to find out more, you can book a free 30 minute Discovery Call, where you can ask questions and see if I’m the right person to help you.
Alternatively, you can book an initial consultation and we can get started straight away.
Ready to get started?
What conditions do I work with?
General, acute and chronic back pain
Lumbago (low back ache)
Sciatica
Neck pain associated with posture
Frozen shoulder, shoulder and elbow pain and tennis elbow arising from problems of the back and neck
Headache arising from neck problems
Migraine prevention
Joint pains
Hip and knee pain from Osteoarthritis but always in addition to core medical treatments and exercise
Minor sports injuries and tensions
Arthritic and Rheumatic pain
Circulatory problems
Cramp and muscle spasms
Fibromyalgia
Generalised aches and pains
Neuralgia
Inability to relax
General aches and pains in joints or the back during pregnancy and after delivery
Cranial osteopathy can be helpful for infants, toddlers and children with a range of issues. Please contact to discuss.

Healing Resources for Better Movement & Health
My approach is to empower you on your journey towards health. I have carefully curated a library of resources to support you - why not check them out?
Keep in touch
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